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Participants get into pairs.
Each pair has one hula hoop placed on the floor.
A ping-pong ball is placed in the center of the hoop.
The pair stands facing each other in a position of lying on their fronts outside the hoop.
At the leader's signal, the players must only use their breath to push the ball out of the circle on the opponent's side.
A point is awarded for each time the ball goes outside the circle on the opponent's side.
Participants may not touch or cross the circle with any part of their body.
Participants can move around lying on their fronts outside the hoop.